Body Wear

  • Selection of T-shirts, and long sleeved shirts, preferably not cotton
  • Thermal shirt for colder areas
  • Warm shirt, possibly fleece, for colder areas
  • Fleece jacket or warm wool jumper
  • Windproof, waterproof outer shell garment for higher altitudes
  • Down jacket (optional for cold nights and mornings; can be hired in Kathmandu cheaply)